This winter vegetable fruity curry is easy to cook and it tastes absolutely delicious. Try it out with different vegetables and let us know which vegetable combinations you like the most.
Ingredients:
- 750g of mixed winter vegetables such as parsnips, swede, carrots, cauliflower, turnip, broccoli, kale, Brussel sprouts, leeks, potatoes, squash, pumpkin or cabbage
- 1 small onion
- 1 large cooking apple
- 2 large bananas
- 2 tomatoes
- 2 tsp vegetable oil
- 50g plain flower
- 2 tsp curry powder
- 500ml reduced-salt vegetable stock
Method:
1. Cook the mixed winter vegetables or use leftover vegetables.
2. Chop the onion, apple and tomato finely. Slice the bananas.
3. Put the oil in a large non-stick saucepan, add the fruit and vegetables and fry on a low heat for 5 minutes.
4. Add the flour and curry powder and stir well.
5. Stir in the stock.
6. Heat to boiling point, cover and simmer on a low heat for 20 minutes, stirring occasionally.
7. Add the cooked, mixed winter vegetables and stir until the vegetables are hot.
8. Serve with brown or white rice.